Get to Know the Real You

Who are you, really? 

The real you is the core of your being, your true Self. It lies deep inside of you, always there, trying to guide you, trying to make you aware, but life has a way of silencing this part of you making it hard to hear the call from within. But, still it remains, unchanged by life’s influence, whole and complete.  

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Back to Basics
Photo by PlushDesignStudio

Back to Basics

I enter the month of December feeling lighter in a lot of ways. I sense that a new season has begun for me. My attempts at my typical meditation practice didn’t sit well with me this morning. It left me feeling — unfulfilled. I felt compelled to go back to a simple guided meditation that began my meditation practice way back when. It left me feeling invigorated, rejuvenated, and with a sense of clarity that I haven’t felt in quite some time. I also walked away with the knowledge that this is a time for me to reassess what I am doing and why I am doing it in all areas of my life so that I can move forward in alignment and flow with what this new season brings. 

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