Resilience. Wisdom. Impact.
Wheelwork Integrative Wellness supports the well-being of youth, their caregivers, and their advocates, making space for all to thrive—at home, in school, and in their communities. We work with individuals, families, and organizations to create environments and experiences that cultivate resilience, wisdom, and empowerment to navigate through the world with confidence and purpose.
Are you ready to explore what this might mean for you?
Caregivers and advocates shape the lifestyles and cultures that enable youth to thrive. To do this effectively, we adults must first understand the nature of wellness and then actively integrate its key principles into our own lives, so we can model them for youth, as we cannot give what we do not have. By prioritizing our own well-being and understanding of wellness, we can better connect with the youth in our lives and cultivate a lifestyle or culture of wellness that allows everyone—youth and adults alike—to flourish.
When we collaborate—whether through coaching, consulting, or youth/adult programming—you will experience deep listening, mindful guidance, and a supportive environment, empowering you to integrate new knowledge, tools, and resources into your life or culture so you and those around you can thrive.
What is Wellness Coaching?
Working with a wellness coach gives you a safe space to discover, explore, and nourish the parts of yourself that make you feel alive and well, creating the conditions for healing and transformation to take place. Within the coaching relationship, you maintain autonomy while also having the benefit of someone to deeply listen to you, to help you tap into your own innate wisdom, and support you as you learn to be all that you are in your everyday life. You are given room to dive deeper, visualize bigger, and create lasting change.
Coaching may look like having explorative conversations, learning and practicing techniques that help you understand and speak the language of the body, experiencing moments of stillness and meditation, and discovering tools and resources that help bring a sense of authentic embodiment to all that you do.
What is Wellness Consulting?
Wellness consulting for communities and service providers is a partnership between the client and the consultant. With deep listening and observation, a consultant is able to curate programs and practices that will support the client in creating and moving toward their vision of wellness for all members of the community.
The programs and practices may include professional development training, mentoring, individual and group coaching, staff programming, or student programming. Ultimately, we work together to create and implement experiences that support individuals as well as the collective whole.
What Others Say
Clients share a few words about their experiences with Wheelwork.
“I wanted to understand and overcome the fears, anxieties, and blocks that were holding me back from living a truly happy, fulfilling life. I had an idea of what I want out of life, and Kami showed me how to better understand ALL of me so that I could meet and integrate the parts that makeup the Whole of me!”
– Autumn Caldwell
“I highly recommend Kami! She’s phenomenal and has a comprehensive holistic health background and skill set that she uses to help others for addressing all aspects of your development. Thank you, Kami!”
– DJ
“Kami sets the stage for real sharing and openness. She either has a natural gift or has worked hard to be able to put people at ease and to develop lessons that help us think.”
– Kate