It starts with a feeling, a sensation that begs for attention. Sometimes subtle, dismissible. Other times it screams at you, refusing to be ignored. It can be confusing. Disorienting. Concerning even. It’s the feeling … Continue reading
As we approached the new year, I noticed that a casual stroll through my social media feed was flooded with posts, memes, and hashtags celebrating the decimation of 2020 and the eager anticipation of stepping into better times at the … Continue reading
The fog of coronavirus shutdowns still hang low in our midst, and here we find ourselves simultaneously choking on the smoke billowing from the fire of injustice that has been massively stoked by the senseless death of George Floyd. This … Continue reading
Often, hearing the word work conjures images of doing — periods of busyness, full of bustling activity. While that may be the work that we are called to do in some moments, there are other times when we are called … Continue reading
In my last post, I wrote about my family’s decision, in light of our world’s new temporary reality, to pause and use our time to deal with our immediate needs, gather information, and reassess our position on our life journey. … Continue reading
So many come to coaching because they feel a need to change an aspect of their lives that’s troubling them. There are also those who come to coaching when they feel that life is good and running smoothly, but they … Continue reading
Here we are, not just at the start of a new year but at the start of a new decade. Nothing inspires people to institute change in their lives like crossing the threshold into a new period of marking time. … Continue reading
Light and Darkness. Triumph and Trials. Joy and Sorrow. For me, this theme has been quite prominent over the past few weeks in many ways. Conversations, poetry, biblical passages, life. What I know and keep being reminded of is that … Continue reading
I enter the month of December feeling lighter in a lot of ways. I sense that a new season has begun for me. My attempts at my typical meditation practice didn’t sit well with me this morning. It left me … Continue reading
Yesterday, all across the US, families and friends gathered to celebrate a day all about gratitude. People spoke of their joy of having those family members and friends in their lives. They expressed gratitude for their jobs, homes, health, and … Continue reading