It starts with a feeling, a sensation that begs for attention. Sometimes subtle, dismissible. Other times it screams at you, refusing to be ignored. It can be confusing. Disorienting. Concerning even. It’s the feeling … Continue reading
Who are you, really?
The real you is the core of your being, your true Self. It lies deep inside of you, always there, trying to guide you, trying to make you aware, but life has a way of silencing … Continue reading
I enter the month of December feeling lighter in a lot of ways. I sense that a new season has begun for me. My attempts at my typical meditation practice didn’t sit well with me this morning. It left me … Continue reading