Calm

We Paused

Post author:Kami Lerma
Post published:March 23, 2020
Post category:about me Calm gratitude
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Just two weeks ago, life here in my city was different. I was making plans with my family, with my friends, for my career, and I was looking forward to the change in season that brings in the warmer weather of early spring. I watched from a distance as other parts of the world experienced upheaval and fear. I sent up my prayers and meditated on healing. And then, the chaos traversed the ocean, crossed city limits into my town, and began to wreak havoc.

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Welcoming Calm

Post author:Kami Lerma
Post published:April 4, 2019
Post category:Calm coaching
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Spring is my favorite time of year. I tend to hibernate a bit during the cold, dark, winter months, but when the weather changes, I get so excited about the freshness in nature and the promise of new beginnings.

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